Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Paiges Pad (Minneapolis, MN)
Date: Friday, September 13, 2019
Time: 27:47
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 8.6 Avg / 18.5 Max
Power (Watts): 54 Avg / 155 Max
Cadence (RPM): 48 Avg / 95 Max
Heartrate (BPM): 114 Avg / 178 Max

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