Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Poore
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, September 13, 2019
Time: 29:29
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 14.2 Avg / 23.6 Max
Power (Watts): 135 Avg / 298 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 153 Avg / 163 Max

Ghost

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