| Rider: | Dave Atkinson |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Friday, September 13, 2019 |
| Time: | 47:10 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 11.4 Avg / 15.8 Max |
| Power (Watts): | 68 Avg / 200 Max |
| Cadence (RPM): | 53 Avg / 68 Max |
| Heartrate (BPM): | 119 Avg / 128 Max |
Personal Best
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