Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dr Beepers
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, September 13, 2019
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 139 Avg / 283 Max
Cadence (RPM): 38 Avg / 64 Max
Heartrate (BPM): 115 Avg / 123 Max

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Ghost

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