| Rider: | Mike Dolch |
| Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
| Date: | Friday, September 13, 2019 |
| Time: | 29:49 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 284 |
| Speed (MPH): | 14.5 Avg / 24.8 Max |
| Power (Watts): | 143 Avg / 330 Max |
| Cadence (RPM): | 43 Avg / 65 Max |
| Heartrate (BPM): | 140 Avg / 155 Max |
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