Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carlos Gonzalez
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, September 13, 2019
Time: 36:11
Distance: 8.02 Miles
Laps: 2.0
Calories: 285
Speed (MPH): 13.3 Avg / 19.0 Max
Power (Watts): 107 Avg / 231 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

4.01 mi in 17:50
4.01 mi in 18:21

Goal

35 Minutes