City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Friday, September 13, 2019
Time: 25:09
Distance: 5.41 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 12.9 Avg / 33.8 Max
Power (Watts): 150 Avg / 303 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

4.53 mi in 21:21
0.88 mi in 3:48