Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, September 14, 2019
Time: 30:03
Distance: 6.00 Miles
Laps: 1.8
Calories: 177
Speed (MPH): 12.0 Avg / 18.6 Max
Power (Watts): 74 Avg / 212 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

3.37 mi in 16:59
2.63 mi in 13:04

Goal

30 Minutes