Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Urian
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Saturday, September 14, 2019
Time: 23:30
Distance: 6.74 Miles
Laps: 2.0
Calories: 280
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 179 Avg / 397 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 158 Avg / 237 Max

Laps

3.37 mi in 11:00
3.37 mi in 12:30