Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Cook
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Saturday, September 14, 2019
Time: 1:00:53
Distance: 18.00 Miles
Laps: 18.0
Calories: 663
Speed (MPH): 17.7 Avg / 28.7 Max
Power (Watts): 175 Avg / 554 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 113 Avg / 156 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:23
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:18
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:47