Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, September 14, 2019
Time: 10:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 139 Avg / 348 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

1.00 mi in 4:09
1.00 mi in 2:38
1.00 mi in 4:03