| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, September 15, 2019 |
| Time: | 3:12 |
| Distance: | 0.7 Miles |
| Completed: | 30% |
| Calories: | 23 |
| Speed (MPH): | 13.3 Avg / 16.6 Max |
| Power (Watts): | 96 Avg / 160 Max |
| Cadence (RPM): | 50 Avg / 59 Max |
| Heartrate (BPM): | 122 Avg / 128 Max |
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