Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Thomas
Team: Anytime Fitness - Silverado (Calgary, AB, Canada)
Date: Sunday, September 15, 2019
Time: 13:04
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.0 Avg / 24.6 Max
Power (Watts): 208 Avg / 379 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 153 Avg / 158 Max

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