Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Bain
Team: VALLEY COMMUNITY CENTER (Valley, AL)
Date: Monday, September 16, 2019
Time: 15:03
Distance: 4.25 Miles
Completed: 79%
Calories: 176
Speed (MPH): 16.9 Avg / 25.5 Max
Power (Watts): 177 Avg / 588 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 156 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.