Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, September 16, 2019
Time: 20:57
Distance: 5.00 Miles
Laps: 1.5
Calories: 184
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 123 Avg / 253 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 64 Avg / 99 Max

Laps

3.37 mi in 13:54
1.63 mi in 7:03