Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe D'Alessandro
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, September 16, 2019
Time: 7:08
Distance: 1.66 Miles
Laps: 1.7
Calories: 49
Speed (MPH): 14.0 Avg / 17.3 Max
Power (Watts): 90 Avg / 140 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.00 mi in 4:11
0.66 mi in 2:57

Goal

5 Minutes