Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: JR Smith
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, September 16, 2019
Time: 17:37
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 18.5 Avg / 26.0 Max
Power (Watts): 219 Avg / 492 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 151 Avg / 168 Max

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