| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, September 16, 2019 |
| Time: | 18:22 |
| Distance: | 5.01 Miles |
| Completed: | 50% |
| Calories: | 187 |
| Speed (MPH): | 16.4 Avg / 25.9 Max |
| Power (Watts): | 148 Avg / 284 Max |
| Cadence (RPM): | 51 Avg / 81 Max |
| Heartrate (BPM): | 134 Avg / 140 Max |
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