Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Coleman
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, September 16, 2019
Time: 25:15
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 12.7 Avg / 23.8 Max
Power (Watts): 105 Avg / 284 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 131 Avg / 147 Max

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