Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bob McCurdy
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, September 16, 2019
Time: 21:13
Distance: 4.09 Miles
Completed: 68%
Calories: 163
Speed (MPH): 11.6 Avg / 28.8 Max
Power (Watts): 109 Avg / 339 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 105 Avg / 121 Max

Ghost

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