Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: -- CelticTango
Team: Wake Up Form - Carhaix (Carhaix Plouguer, France)
Date: Monday, September 16, 2019
Time: 46:48
Distance: 12.03 Miles
Laps: 3.0
Calories: 458
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 139 Avg / 370 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

4.01 mi in 16:20
4.01 mi in 13:21
4.01 mi in 17:07

Goal

45 Minutes