Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, September 16, 2019
Time: 36:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 123 Avg / 194 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 117 Avg / 173 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:35

Goal

10 Miles