Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Martin Bentz
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, September 16, 2019
Time: 17:39
Distance: 4.49 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.3 Avg / 22.9 Max
Power (Watts): 143 Avg / 243 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

4.01 mi in 15:21
0.48 mi in 2:18