Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Igoo
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 16, 2019
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.6 Avg / 26.4 Max
Power (Watts): 156 Avg / 404 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 129 Avg / 234 Max

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