Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Oliver
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Monday, September 16, 2019
Time: 58:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 478
Speed (MPH): 15.3 Avg / 19.0 Max
Power (Watts): 125 Avg / 225 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 107 Avg / 237 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:56
1.00 mi in 3:38
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:37