Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gabriel McCoy
Team: Superior Athletic Club (Medford, OR)
Date: Monday, September 16, 2019
Time: 30:06
Distance: 8.43 Miles
Laps: 1.2
Calories: 379
Speed (MPH): 16.8 Avg / 28.5 Max
Power (Watts): 186 Avg / 600 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 118 Avg / 151 Max

Laps

7.22 mi in 25:35
1.21 mi in 4:31