Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carlos Gonzalez
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, September 16, 2019
Time: 38:10
Distance: 8.02 Miles
Laps: 2.0
Calories: 279
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 98 Avg / 318 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 151 Avg / 225 Max

Laps

4.01 mi in 19:26
4.01 mi in 18:44

Goal

35 Minutes