| Rider: | James Willis |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, September 16, 2019 |
| Time: | 32:22 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 514 |
| Speed (MPH): | 18.5 Avg / 31.3 Max |
| Power (Watts): | 246 Avg / 600 Max |
| Cadence (RPM): | 53 Avg / 78 Max |
| Heartrate (BPM): | 117 Avg / 145 Max |
Personal Best
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