Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: WILLIAM TAYLOR
Team: Gold's Gym - Arboretum (Richmond, VA)
Date: Monday, September 16, 2019
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.6 Avg / 27.4 Max
Power (Watts): 178 Avg / 448 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 143 Avg / 160 Max

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