Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Megan Sheets
Team: Anytime Fitness - North Ankeny (Ankeny, IA)
Date: Monday, September 16, 2019
Time: 29:09
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 11.2 Avg / 19.4 Max
Power (Watts): 79 Avg / 219 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 152 Avg / 202 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.