Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Lufkin
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Tuesday, September 17, 2019
Time: 24:12
Distance: 8.38 Miles
Completed:
Calories: 412
Speed (MPH): 20.8 Avg / 32.1 Max
Power (Watts): 272 Avg / 600 Max
Cadence (RPM): 72 Avg / 121 Max
Heartrate (BPM): 146 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.