Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Tuesday, September 17, 2019
Time: 22:48
Distance: 8.38 Miles
Completed:
Calories: 423
Speed (MPH): 21.9 Avg / 26.2 Max
Power (Watts): 284 Avg / 558 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 158 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.