Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Warr
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Tuesday, September 17, 2019
Time: 12:45
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.9 Avg / 27.0 Max
Power (Watts): 224 Avg / 600 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 157 Avg / 178 Max

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