Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Stephens
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, September 17, 2019
Time: 27:23
Distance: 4.50 Miles
Laps: 4.5
Calories: 118
Speed (MPH): 9.9 Avg / 13.5 Max
Power (Watts): 58 Avg / 104 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:16
1.00 mi in 5:58
1.00 mi in 5:37
0.50 mi in 3:28