Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Wayne Thomas (Dover, DE)
Date: Tuesday, September 17, 2019
Time: 45:18
Distance: 10.00 Miles
Laps: 2.0
Calories: 323
Speed (MPH): 13.2 Avg / 17.9 Max
Power (Watts): 95 Avg / 190 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 107 Avg / 135 Max

Laps

5.00 mi in 22:18
5.00 mi in 23:00