Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lavelle Smith
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Tuesday, September 17, 2019
Time: 1:04:52
Distance: 17.68 Miles
Laps: 4.0
Calories: 652
Speed (MPH): 16.4 Avg / 26.1 Max
Power (Watts): 156 Avg / 428 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 134 Avg / 174 Max

Laps

4.42 mi in 16:22
4.42 mi in 16:59
4.42 mi in 16:11
4.42 mi in 15:20

Personal Best

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