| Rider: | Jon Heibel |
| Team: | YMCA - Columbus (Columbus, NE) |
| Date: | Wednesday, September 18, 2019 |
| Time: | 21:05 |
| Distance: | 4.33 Miles |
| Completed: | 63% |
| Calories: | 151 |
| Speed (MPH): | 12.3 Avg / 22.6 Max |
| Power (Watts): | 104 Avg / 280 Max |
| Cadence (RPM): | 93 Avg / 121 Max |
| Heartrate (BPM): | 137 Avg / 154 Max |
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