Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, September 18, 2019
Time: 10:05
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 20.1 Avg / 22.9 Max
Power (Watts): 244 Avg / 348 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 120 Avg / 124 Max

Ghost

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