Rider: | Justin Paschal |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, September 18, 2019 |
Time: | 8:38 |
Distance: | 1.75 Miles |
Completed: | |
Calories: | 65 |
Speed (MPH): | 12.2 Avg / 23.9 Max |
Power (Watts): | 106 Avg / 408 Max |
Cadence (RPM): | 82 Avg / 129 Max |
Heartrate (BPM): | 148 Avg / 167 Max |
Personal Best
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