Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alan Dorais
Team: The Edge Fitness - Hamden (Hamden, CT)
Date: Wednesday, September 18, 2019
Time: 47:39
Distance: 11.03 Miles
Laps: 2.2
Calories: 396
Speed (MPH): 13.9 Avg / 19.6 Max
Power (Watts): 117 Avg / 314 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

5.00 mi in 21:03
5.00 mi in 20:22
1.03 mi in 6:14