Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, September 18, 2019
Time: 36:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 124 Avg / 218 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:42

Goal

10 Miles