Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: matt simmons
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Wednesday, September 18, 2019
Time: 22:18
Distance: 6.21 Miles
Completed: 89%
Calories: 267
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 180 Avg / 391 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 143 Avg / 164 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.