Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Chalfin
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, September 18, 2019
Time: 29:14
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.1 Avg / 20.7 Max
Power (Watts): 84 Avg / 211 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 135 Avg / 146 Max

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