Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Grobicki
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, September 18, 2019
Time: 30:28
Distance: 9.05 Miles
Laps: 2.3
Calories: 412
Speed (MPH): 17.8 Avg / 24.9 Max
Power (Watts): 206 Avg / 358 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

4.01 mi in 12:52
4.01 mi in 13:34
1.03 mi in 4:02