Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, September 18, 2019
Time: 45:02
Distance: 12.80 Miles
Laps: 8.5
Calories: 485
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 155 Avg / 291 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:09
1.50 mi in 4:59
1.50 mi in 4:54
1.50 mi in 4:59
1.50 mi in 4:57
1.50 mi in 5:41
1.50 mi in 5:47
0.80 mi in 3:07