Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhonda Thompson
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Wednesday, September 18, 2019
Time: 35:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 289
Speed (MPH): 15.2 Avg / 18.1 Max
Power (Watts): 112 Avg / 175 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 82 Avg / 158 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 4:04