| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Wednesday, September 18, 2019 |
| Time: | 39:52 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 445 |
| Speed (MPH): | 15.1 Avg / 28.5 Max |
| Power (Watts): | 178 Avg / 423 Max |
| Cadence (RPM): | 90 Avg / 102 Max |
| Heartrate (BPM): | 142 Avg / 158 Max |
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