Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Willis
Team: Power Fit Gym (San Pablo, Heredia)
Date: Wednesday, September 18, 2019
Time: 22:04
Distance: 7.11 Miles
Laps: 1.4
Calories: 316
Speed (MPH): 19.3 Avg / 21.2 Max
Power (Watts): 217 Avg / 468 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 170 Avg / 191 Max

Laps

5.00 mi in 15:28
2.11 mi in 6:36