Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, September 18, 2019
Time: 35:09
Distance: 10.25 Miles
Laps: 1.5
Calories: 443
Speed (MPH): 17.5 Avg / 29.0 Max
Power (Watts): 186 Avg / 421 Max
Cadence (RPM): 93 Avg / 116 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

6.98 mi in 23:41
3.27 mi in 11:28