Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Westover
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, September 18, 2019
Time: 30:05
Distance: 6.89 Miles
Completed: 98%
Calories: 263
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 121 Avg / 202 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 131 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.